The Fitness Connection

Rates and Schedule

Private Training ---- $75/hr*

Spinning Class
May 7th - June 9th ----- Schedule $138 for 10 classes 2x/week
M/W - 6am ----- (must have 4 confirmed)
M/W - 5pm ----- (must have 4 confirmed)
T/Th - 6:40pm ----- (must have 4 confirmed)
Sat. - 9am

Saturday 9:15 - 10am ----- Spinning 101
A free half hour class to give Spinning a try. Learn how to set up your bike, monitor your heart rate and experience a 15-20 minute taste of a spin class!

Strength and Conditioning Group Training
12 Session Program ----- $165
6 Session Program -----Saturdays $83

Strength & Conditioning Classes

Mornings:

Monday/Friday 8:00 am
Monday/Wed. 9:00am
Tuesday/Thursday 6:00am
Tuesday/Thursday 7:30am
Tuesday/ Thursday 8:30am

Evenings:

Monday/Wed. 6:00pm
Tuesday/Thursday 5:30 pm

Saturdays:

8am Starts

* Sales tax not included with listed rates.

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